Season 1, Episode 9
Sleep Too Much or Too Little
WATCH
LISTEN
In this episode Melissa Krechler and Diane Vics talk about the impact of not getting enough sleep and getting too much sleep on your body, mind and energy and how you can help yourself.
Melissa Krechler
Talk Show Host, Identity Coach, Spiritual Teacher
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: www.melissakrechler.com
Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com
Diane Vics
Hope Dealer, Natural Wellness Guide, Essential Oils Specialist
Diane is a vibrant mature wife, mother, grandmother, primary caregiver for her mom with Alzheimer’s, community volunteer and entrepreneur.
At age 2, Diane began her lifelong journey toward chronic illness, when Doctors discovered one of her kidneys functioning at 10%. Through a lifetime of tests, hospitalizations, chronic infections, illness, a new antibiotic almost every month, dis-ease, she was sick and tired, obese, depressed and trying to heal leaky gut and autoimmune issues.
Since taking a veer off the normal path, Diane discovered a healthy, natural approach more effective than ever and regained control of her wellness-naturally.
A new paradigm arose now she has only been sick 2 days in the last 7 years! She is now fully engaged in life, happy, healthier than ever, with no pharmaceuticals or OTC meds or toxic products in the house and only 1 size in her closet.
Diane has been remarried for 5 years, enjoys playing on the floor with her 3 year old granddaughter, hiking, tenting, kayaking, dancing, volunteering, ushering and empowering individuals and groups to do the same; enjoying a vibrant healthy lifestyle.
More Episodes
How To Take Care Of Your Brain
Season 2, Episode 75 How To Take Care Of Your Brain A Phoenix Identity Learn how to control your emotions instead of your emotions controlling you. Your emotional health directly impacts your mental and physical health. Download Embrace Your Positivity The Intro to...
What Is Confidence
Season 2, Episode 74 What Is Confidence A Phoenix Identity Do you want to love yourself unconditionally and feel confident in who you are and what you want? At A Phoenix Identity we help you connect to who you are without all the expectations and limiting beliefs. Set...
FOLLOW THE SHOW
0 Comments