Season 2, Episode 75
How To Take Care Of Your Brain
A Phoenix Identity
Learn how to control your emotions instead of your emotions controlling you. Your emotional health directly impacts your mental and physical health. Download Embrace Your Positivity The Intro to The ROCKSTAR Method.
Melissa Krechler and Bernice Hunt discuss the importance of keeping your brain healthy and sharp.
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: https://aphoenixidentity.com/
Spiritual Teaching/Reading Website: https://thebutterflylotuscompany.com/
Business Mentoring Website: https://mybizfitsme.com/
Women Supporting Women Can Network: https://wswcan.com/
When my husband Oliver contracted sepsis, which went into his brain, I experienced a short glimpse of life with someone whose brain was “broken”. That incident halted my 12-year, post-retirement “gig” as a part-time wellness coach and turned my focus specifically to brain health. With the pandemic limiting my options, I plunged into the internet world. My grandkids became my biggest cheerleaders as, approaching 70, I received my certification as a brain health professional, and launched my online business, Keep Your Brain Sharp. I’m loving it, challenges and all, and learning to “feel the fear and do it anyway!”
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