Season 2, Episode 35
Menopause and Perimenopause
THIS EPISODE IS SPONSORED BY...
Live & Thrive Wellness
Did you know there is a connection between your gut health and the severity of your menopause symptoms? Your gut health is at the root of most chronic conditions but is often overlooked as the source. I’ll spend an hour with your doing an assessment and then help you make a plan to get started on healing your gut health so you can alleviate your menopause symptoms.
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Melissa Krechler and Kim Rendon discuss what perimenopause and menopause are and the struggles we can face with both and how to help them.
Melissa Krechler
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Website: https://melissakrechler.com/
Identity Coaching Website: https://aphoenixidentity.com/
Spiritual Teaching/Reading Website: https://thebutterflylotuscompany.com/
Business Mentoring Website: https://mybizfitsme.com/
Women Supporting Women Can Network: https://wswcan.com/
Kim Rendon
Kim is a holistic gut health practitioner, health coach, hormone health specialist, and author. She works with women over 40, helping them elevate their midlife experience so they can become ageless goddesses. Kim’s mission is to bring more awareness to the changes that women go through during the menopausal transition.
Her book Becoming An Unstoppable Woman in Health and Wellness is a collaboration of women making a difference in holistic health and wellness.
Website: https://livethrivewellness.com/
Facebook: https://www.facebook.com/kimcoaches2020/
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