Season 1, Episode 86
How To Show Up For Yourself
THIS EPISODE IS SPONSORED BY...
Steph Chu
Get access to the free mini course now to learn how you can love your body naked and start feeling stronger and more confident without every feeling stuck again using the Love Your Body Naked System.
https://www.loveyourbodysystem.com/love-your-body-naked
Also included is the Empowered Warrior Womens Challenge from A Phoenix Identity, you can sign up here https://bit.ly/ewwchallenge
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In this episode Melissa Krechler and Stephanie Chu discuss how we are constantly showing up for everyone else but ourselves. Today we will share with you our tips on how to show up for yourself!
Melissa Krechler
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: www.aphoenixidentity.com
Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com
Business Mentoring Website: www.mybizfitsme.com
Women Supporting Women Can Network: www.wswcan.com
Stephanie Chu
Steph Chu is a strength and mindset coach from NYC who helps women transform their bodies so they love themselves naked while becoming stronger and more confident in their own skin.
Growing up with very low self confidence, Steph found fitness about 8 years ago when she started doing CrossFit. Through CrossFit she was able to start seeing what she was capable of and start transforming her own mindset about herself.
Now she helps others recognize their value in themselves so they can see themselves as a priority in their own lives. When Steph is not working out, she‘s hanging out with her dog Winston and is planning her next trip.
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