Season 1, Episode 61

All Around Healthy Living

THIS EPISODE IS SPONSORED BY...

A Phoenix Identity

Want to get yourself out of the unhappy rut you find yourself in without any idea which way is up or down? Think you need to have it all figured out before you take the steps towards your goal? Work with us one on one in our 3 month Life-Crisis package that gives you the clarity, confidence and courage to take the next steps in your own unique path. Set up Your Clarity Session today!

https://calendly.com/melissakrechler/30min 

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In this episode Melissa Krechler and Aida Cirino-Lee discuss the need for an all around healthy lifestyle rather than just one area.  We don’t need to deprive ourselves of anything.

Melissa Krechler
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Melissa Krechler

Talk Show Host, Identity Coach, Spiritual Teacher

Melissa Krechler is a Multipassionate Entrepreneur.  Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.

Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats.  She is fond of the crazy cat lady title!

If you would like to connect with Melissa you can do so through the following avenues.

Identity Coaching Website: www.aphoenixidentity.com 

Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com

Aida Cirino-Lee
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Aida Cirino-Lee

 

Aida Cirino-Lee is a Holistic Health Practitioner Integrative Nutrition Health Coach  Author and Speaker that has worked in the health care system over 25+ years as a Registered MA and Lab Tech. As a result of her coaching my clients get the skills and empowerment to control , prevent, and even reverse chronic diseases, navigate our sick care system, break the bondages to medication and their side effects, release some weight and regain their passion. By holistically harmonizing and BioHacking their body, mind and spirit. How?  Activating your cells with the tools, nourishment and environment needed to work in their optimal potential creates a lifestyle that targets their individual situation. Resulting in a happier, longer, healthier, vibrant life fulfilling their dreams and God given purpose. I came to do this work as a result of my own health journey after massive stroke, multiple small strokes TIA’s , multiple hospitalizations, stress from my job and dissatisfaction with the healthcare system. Plus my understanding that I have the Control of my health. I regained my health, lost 65 pounds and was able to leave my job and do my passion full time.

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