Season 2, Episode 24
Using Creativity For Your Health and Wellness
A Phoenix Identity
Want to take control of your emotions so that you can start creating healthy habits using your own creativity. Learn how to control them here using The ROCKSTAR Method.
Melissa Krechler and Alka Chopra discuss how you can use your unique creativity to boost your health and wellness.
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: https://aphoenixidentity.com/
Spiritual Teaching/Reading Website: https://thebutterflylotuscompany.com/
Business Mentoring Website: https://mybizfitsme.com/
Women Supporting Women Can Network: https://wswcan.com/
Alka Chopra is a Registered Dietitian, a Certified Diabetes Educator and a selfcare advocate. Alka’s career has spanned from education, research, corporate, management and clinical. For the past 10 years she has been in the clinical space focusing on individuals living with chronic disease. All through her career and in personal life Alka noticed the “selfcare” piece missing in people’s lives leading to frustration, self doubt, discontent & low self-esteem. To begin, with Alka has gone through this cycle in her own life. Now in her dietetic practice and personal life she teaches people how to change their mindset & misconceptions of selfcare by incorporating selfcare with tiny habits one week at a time. Alka’s selfcare system is an inclusive approach that takes into consideration the pillars of wellness i.e physical, social, emotional, spiritual, intellectual, environmental & financial and occupational.
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