Season 2, Episode 12
Creating Routines and Habits for Self Care
THIS EPISODE IS SPONSORED BY...
A Phoenix Identity
Cut all the things in your day that just aren’t working and make some more time for things that matter, like yourself! With A Phoenix Identity you are the priority! Set up a Clarity Session today to set fire to what doesn’t work.
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Melissa Krechler and Jenny Lee discuss how creating routines and habits that work for you can have great benefits on all aspects of your health.
Melissa Krechler
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Website: https://melissakrechler.com/
Identity Coaching Website: https://aphoenixidentity.com/
Spiritual Teaching/Reading Website: https://thebutterflylotuscompany.com/
Business Mentoring Website: https://mybizfitsme.com/
Women Supporting Women Can Network: https://wswcan.com/
Jenny Lee
Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self care after a realization of how her own lack of self-care had put her in the wrong path. After a few taxing life events, years of self-separation, postpartum depression and divorce, life directed her on the path of self-care and self-discovery. She uncovered her connection to happiness and inspiration through her morning routines and self-care embodiment. Jenny is now on the journey of guiding other women to heal and reconnect with their dignified and highest selves through morning rituals and self-care.
Facebook: https://www.facebook.com/jennyleeinfinite
Instagram: https://www.instagram.com/sunnyjennylee/
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