Season 2, Episode 2
Are You Stuck In A Trauma Prison
A Phoenix Identity
Learn how to embrace your emotions and find your positivity in the Embrace Your Positivity Introduction to The ROCKSTAR Method.
Melissa Krechler and Kimberly Henry discuss being stuck in a trauma prison. How it’s created, how it feels and how you can become unstuck and truly heal.
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: https://aphoenixidentity.com/
Spiritual Teaching/Reading Website: https://thebutterflylotuscompany.com/
Business Mentoring Website: https://mybizfitsme.com/
Women Supporting Women Can Network: https://wswcan.com/
Kimberly Henry is a memoir writing expert. She was raised by two alcoholic parents and experienced domestic violence at home. At the age of 12 years old, she experienced being raped by two brothers who she befriended until the age of 13. This was her secret until she reached out to one of the men on Facebook messenger in 2019 to forgive him.
At the age of 20, she was pregnant with her daughter whose father was a drug addict. She was in denial of hia drug addiction and he stole her money for drug binges that lasted days. He told her numerous times over a span over a few years that she would be nothing without him. She became distant from her closest friends because noone liked him. Her world was all about him.
She was a couple weeks shy from her 23rd birthday when she chose to be a single mother and leave the domestic violence relationship with her daughter’s father. At the guidance from her mother who had a vision she would end up as a single mother, she went into the state workforce for the security of benefits and pension.
In November 2021, she chose to resign from the job and focus on serving others to write their memoirs and get it out to the world. She believes in a movement to helping others heal from their past trauma and writing memoirs is one of the ways. When she’s not helping others to write memoirs, she is a life coach and a wellness coach. She believes in holistic healing in all aspects of life.
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