Season 1, Episode 132
Healing Your Trauma
THIS EPISODE IS SPONSORED BY...
A Phoenix Identity
Are you desperate to feel like yourself again but you don’t even know what that looks like? Let us help you reconnect to who you are, what you love and a life you feel blessed to be living.
Our 3 Month Life Crisis Package is our most popular package for our clients who want to get rid of the weight of their troubles, reconnect to themselves and feel in control of their lives once more.
Use Coupon Code 911 to get 25% off the price! Payment Plan Available
WATCH
LISTEN
Melissa Krechler and Mary Herd discuss her journey through PTSD and what it means to actually heal your trauma. No more hype, no more hiding, just no more!
Melissa Krechler
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: www.aphoenixidentity.com
Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com
Business Mentoring Website: www.mybizfitsme.com
Women Supporting Women Can Network: www.wswcan.com
Mary Held
For 11 years, Mary suffered from debilitating seizures that left her spending most of her time at home. She was unable to find the cause, despite consulting with physicians, neurologists, and psychiatrists. Finally, a friend recommended Eye Movement Desensitization and Reprocessing (EMDR) therapy. She found an EMDR therapist and started work. Through EMDR she discovered that her seizures were caused by PTSD. Four months later, she was almost totally free from seizures and living a life she describes as “full of joy.”
Mary wrote about each session and what happened to her between sessions. Her journal, supplemented by her therapist’s comments on each session, became a book, “Unfreezing Trauma: My Personal Journal of EMDR Recovery.”
Now Mary is dedicated to talking about her story, the book, and EMDR in general. Her goal is to make sure everyone who suffers from PTSD knows about EMDR.
More Episodes
How To Take Care Of Your Brain
Season 2, Episode 75 How To Take Care Of Your Brain A Phoenix Identity Learn how to control your emotions instead of your emotions controlling you. Your emotional health directly impacts your mental and physical health. Download Embrace Your Positivity The Intro to...
What Is Confidence
Season 2, Episode 74 What Is Confidence A Phoenix Identity Do you want to love yourself unconditionally and feel confident in who you are and what you want? At A Phoenix Identity we help you connect to who you are without all the expectations and limiting beliefs. Set...
FOLLOW THE SHOW
0 Comments