Season 1, Episode 118
How Our Mental Health Impacts Our Physical Health
Free Guide: Six Key Steps Nurses Must Know To Lose Weight For The Last Time
The guide to walk you through the EXACT steps Nurses are using to learn how to lose weight in a way that is sustainable without willpower, starvation or stressing out so they can release unwanted weight and create a life beyond what they thought was possible.
Melissa Krechler and Karen Schaible discuss how our mental health impacts our physical health in many different ways and how we can change our physical health using our mental health.
Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: www.aphoenixidentity.com
Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com
Business Mentoring Website: www.mybizfitsme.com
Women Supporting Women Can Network: www.wswcan.com
Karen is a Former RN, Certified Psychology of Eating Coach, Certified Life Coach and Advanced Certified Weight Loss Coach.
Nurses in her 16-week Weight Loss By Design Program learn how to lose weight in a healthy, sustainable way. It is anything but the Band-Aid approach the weight loss industry is providing them.
In the program, Karen works with Nurses by examining underlying causes of food, body and self-love issues. In doing so, they achieve food freedom and a whole new amazing relationship with themselves to live happy and fulfilling lives.
In doing so, they achieve food freedom, have more energy, have better relationships not only with others but with themselves, are less stressed and have the confidence knowing that they can keep the weight off for good.
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