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Season 1, Episode 95

How To – Coping Skills

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THIS EPISODE IS SPONSORED BY...

Love 360 Inc

Are you sick and tired of experiencing gut pain? Download the 3 Best Crystals For Gut Pain here!
https://crystalsforgutpain.com/

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In this episode Melissa Krechler and Elizabeth Duford discuss the physical, emotional and mental issues we face when we aren’t coping with life’s ups and downs ad how society has created a gaslit healing technique that actually makes it worse.

Melissa Krechler
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Melissa Krechler

Talk Show Host, Identity Coach, Spiritual Teacher and Business Mentor

Melissa Krechler is a Multipassionate Entrepreneur.  Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.

Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats.  She is fond of the crazy cat lady title!

If you would like to connect with Melissa you can do so through the following avenues.

Identity Coaching Website: www.aphoenixidentity.com 

Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com

Business Mentoring Website: www.mybizfitsme.com

Women Supporting Women Can Network: www.wswcan.com 

Elizabeth Duford
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Elizabeth Duford

Elizabeth Waugh Duford is a Reiki practitioner, crystal healer, and social worker. For 20 years, Elizabeth served in leadership roles at nonprofits, including a domestic violence program and a shelter for unhoused people. Frustrated with putting band-aids on problems that were often rooted in traumatic experiences, while dealing with her own autoimmune disorders, Elizabeth decided to shift her focus towards holistic healing. Elizabeth studies the Reiki method of natural healing and obtained her 2nd degree certification in 2019. She also earned a Crystal Master Healer Certification in 2021.
Elizabeth’s business, Love 360, focuses on working with individuals to shift their mindset so they are no longer attached to painful experiences. Reiki and crystal healing helped Elizabeth recover from 10 years of chronic gut pain. Her system for soothing pain has produced transformative results for her clients. She also leads monthly workshops on crystal healing.
Elizabeth lives in North Carolina with her family.

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