Season 0, Episode 03
Why Are You Still Not Putting Yourself First?
In this episode Melissa Krechler and Lynne Modzelesky discuss how we continually don’t put ourselves first and how detrimental that is to our own health and well being.
Talk Show Host, Identity Coach, Spiritual Teacher
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: www.aphoenixidentity.com
Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com
Those closest to me know me as a mother, partner, friend, daughter and sister. I enjoy spending time with my family and friends, exploring new places with them, and recently began jogging for self-care. I love the beach, and also true crime podcasts.
I am a Licensed Clinical Psychologist, who has been practicing therapy for 16 years. I have extensive clinical experience with many different populations, have conducted independent research as part of my graduate programs, have taught at the undergraduate level, and currently supervise early career psychologists, trainees and other clinical staff.
I am licensed in Pennsylvania (017705), California (29009), and now in North Carolina (6144). I am also a registered Health Service Psychologist (55329).
Doctor of Psychology in Clinical Psychology (Psy.D.)- 2013, Immaculata University, Immaculata Pennsylvania
-Master of Arts in Psychology (M.A.) – 2008, Marywood University, Scranton Pennsylvania
-Bachelor of Science Dual Major in Psychology and Criminal Justice (B.A.)- 2006, University of Scranton, Scranton Pennsylvania
I enjoy working with women, helping them learn to put themselves first, navigate life transitions, overcome obstacles and have many years of training and expertise to help achieve these goals. I have particular training working with Veterans and active duty military, as well as perinatal, menopausal and new mothers navigating role transitions and hormonal mood changes.
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