Season 0, Episode 01

Emotional Eating

THIS EPISODE IS SPONSORED BY...

A Phoenix Identity

Do you feel like your life is in a crisis, yet nothing is really actually happening? Do you feel like you just can’t figure out how to change it but you are desperate to find and change whatever it is that’s making you miserable?

 

Check us out at www.aphoenixidentity.com

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In this episode Melissa Krechler and Paula Yolles discuss emotional eating and how damaging it can be to your physical, mental and emotional health.

Melissa Krechler
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Melissa Krechler

Talk Show Host, Identity Coach, Spiritual Teacher

Melissa Krechler is a Multipassionate Entrepreneur.  Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.

Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats.  She is fond of the crazy cat lady title!

If you would like to connect with Melissa you can do so through the following avenues.

Identity Coaching Website: www.aphoenixidentity.com 

Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com

Paula Yolles
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Paula Yolles

Paula Yolles is the owner of Body-Mind-Food Freedom and founder of the End Emotional Eating with Ease Method.

 

Paula empowers women to end emotional eating. The women she works with know that it’s not really about the food, and they are ready to do some deeper soulful work so they can step out of this exhausting struggle and step into deeper self-love while feeling fabulous in a body just right for her, live a joyous life, and having a lasting peaceful relationship with food.

 

Paula draws on her 20+ years of holistic health and emotional wellness training to bring a non-judgemental openness to her coaching.  Paula is trained in the Healer’s Program,

 

Empowerment Chakra Tapping Mastery, EFT Tapping, & is a Meal Garden Recipe Planning Professional.

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