Season 1, Episode 12
Give & Take
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In this episode Melissa Krechler and Karen Austen talk about how to make sure that you have a healthy balance of give & take in your relationships so that you aren’t experiencing burnout and overwhelm.
Melissa Krechler
Talk Show Host, Identity Coach, Spiritual Teacher
Melissa Krechler is a Multipassionate Entrepreneur. Her main focus in all her businesses is empowering others to remove what no longer brings them joy, reclaim their identity and take control of their life and start living it, their way for themselves.
Melissa lives in Canada with her husband of 13 years, 4 children aged 7-19, her rottweiler and clutter of cats. She is fond of the crazy cat lady title!
If you would like to connect with Melissa you can do so through the following avenues.
Identity Coaching Website: www.melissakrechler.com
Spiritual Teaching/Reading Website: www.thebutterflylotuscompany.com
Karen Austen
Relational Intelligence Mentor Facilitator
Karen Austen is an international speaker, best selling author, Relational Intelligence Mentor Facilitator and Mentor with a deep interest in human potential and a love of all things communication, especially the nervous system.
An abrupt end to a 25 year career in criminal justice changed her life drastically. Forced into medical retirement with severe PTSD and extreme burnout she was told she had a 1 in 5 chance of ever working again.
Utilizing wisdom gained from living life to the full, a diverse career in the Criminal Justice System along with extensive training and accreditations Karen brings an authentic, passionate and inspiring style to personal transformation.
Her approach to serving her clients revolves around her deep understanding of the scientific and spiritual principles underpinning who we are as human beings.
Her mission and her work is to show the past does not have to equal the future and that thriving is possible.
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